Course curriculum

    1. An Introduction to Neuroplasticity and Clinical Practice

    2. The Key Areas to Optimise Neuroplasticity

    3. The Benefits of Practicing Gratitude

    4. The Importance of "Flow" on Neuroplasticty taken from From Surviving to Thriving - A 63 day Course Promoting Optimal Brain Performance and Neuroplasticty

    5. Sleep Promotes Neuroplasticty

    6. Nutrition for Brain Health and Neuroplasticty

    7. Hydration is Essential for Brain Performance

    8. The Catalytic Impact of Exercise on Neuroplasticity

    9. Developing Attention and Imagination and the Impact on Neuroplasticity taken from Surviving to Thriving - A 63 day Course Promoting Optimal Brain Performance and Neuroplasticty

    10. Congratulations on Completing the Whistle Stop Tour of Neuroplasticty

About this course

  • £99.00
  • 10 lessons

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